Latest / Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40

56. What One Year of Podcasting Has Taught Me
The Midlife Glow Up Podcast is celebrating its first anniversary!
One year ago, Joan sat down behind a microphone with a passion for helping women in midlife take charge of their health, build strength and confidence, and recognize what’s possible in this next chapter of life.
Now, one year later, she’s reflecting on what she’s learned from showing up behind the microphone every single week.
And as it turns out, many of those lessons have very little to do with podcasting!
In this anniversary episode, Joan shares seven lessons from her first year, including the importance of being willing to…
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