Latest / Meditation for Anxiety
Meditation: Find Calm in the Chaos
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Like a tornado,
Life seems to spin,
Your energy splashes,
Creating chaos within.
PAUSE
Disoriented from the wind,
You’re pulled in every way.
You fight to find footing,
But lose yourself in the fray.
PAUSE
Life bursts and shakes,
Then spirals and breaks.
You’re pulled in and…
The skinny
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