Latest / Liv Lighter with Gina
Maintenance & Mindfulness: Mindset Mondays - February 2, 2026
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!
In this episode, Gina and Odette talk candidly about downsizing week and why it brings up so many feelings, especially in maintenance. They explain that the discomfort, the lingering hunger, and even the resistance are not problems to…
The skinny
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