
Stop Dulling Your Senses
Men struggle with emotional presence in a different way. They're not typically filtering the present through past emotions — they're not aware of what they're feeling or why they're feeling it in the first place. Most men have strong emotions; very few know what's behind them. And that gap — between feeling something and understanding it — is what keeps men defensive, hidden, and unable to be the anchor their families need. When a man actually understands why he feels insecure or reactive, he stops hiding it and starts doing something about it.
The physical version of this problem is harder…
The skinny
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