Latest / THE RUNNING EFFECT PODCAST
The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track
Today, I have the privilege of speaking with one of the greats, Shannon Rowbury.
Shannon is one of the most decorated American middle-distance runners, known for her incredible range and longevity in the sport. A three-time Olympian (2008, 2012, 2016), Rowbury is a World Championship bronze medalist in the 1500m (2009) and has broken American records in both the 1500m and 5000m. Her personal bests showcase her versatility and speed: 2:00.03 in the 800m, 3:56.29 in the 1500m (former American record), 4:20.34 in the mile, 8:29.93 in the 3000m, 14:38.92 in the 5000m (former American record), and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.