Latest / No Shrinking Violets Podcast for Women
Rewriting Old Stories: How Hypnotherapy Unlocks Change
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What if the story shaping your choices isn’t the truth, just the loudest memory? We sit down with clinical hypnotherapist Michelle Walters to unpack what hypnosis actually is—a measurable brain state where suggestibility increases, attention narrows, and imagination opens—and how that mix can help rewrite unhelpful beliefs, calm persistent anxiety, and dismantle sticky habits.
Michelle traces her path from digital marketing to clinical practice after profound personal loss, and then takes us inside the work. She explains why memory behaves more like a…
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