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Latest / Fit As A Fiddle

Fearlessly Discussing Important Female Things

In this episode, our third pelvic floor physical therapist, Dr. Simmerman, delves deep into a conversation about diastasis recti (separation of the abdominal muscles), urinary incontinence (leaking urine), dyspareunia (pain with sex), and more! She pushes for a bold and direct approach to pelvic floor dysfunction of all kinds and promotes awareness of this through her work.

The skinny

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