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264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman
In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry.
🧠 Key Topics You'll Discover:
① The surprising link between mitochondria and mental health – and why morning light and movement are your brain's best friends.
② How childhood trauma impacts your body's immune response and can drive chronic…
The skinny
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