精選詞彙單元 Vocab Ep.100: 喝太多汽水影響睡眠與成長 Carbonated drinks affect sleep

通勤學英語 15Mins Today · Oct 29, 2026 · 20m

Summary:

We already know that junk food that are high in calories can lead to chronic diseases like heart disease and high blood pressure. Now we know that eating too much junk food can also affect a teenager’s sleep quality. The research team said that these findings are worrying because poor-quality of sleep has an adverse impact on adolescent health and cognitive development.

原跟讀文章: https://www.15mins.today/blog/ep-k031-junk-food-habit-affects-sleep-quality

Vocabulary and Sample Sentences:

Popular adj. – liked, admired, or enjoyed by many people The new song by Billie Eilish is very…