1KHO 677: How to Win the Lifelong Battle Against Yourself | Adam Lane Smith, Slaying Your Fear

The 1000 Hours Outside Podcast · Jan 12, 2026 · 1h 1m

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Many people spend their lives fighting a quiet battle over whether they are truly lovable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with attachment expert ⁠Adam Lane Smith ⁠to talk about insecurity, emotional safety, and why so many people live in fear of being abandoned, exposed, or “found out.” Adam explains how early attachment wounds shape adult…