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The Super Shoe study with Dustin Joubert, PhD | EP#322

Associate Professor Dustin Joubert of Stephen F. Austin State University discusses his study comparing seven carbon-plated "Super Shoes", and how runners and triathletes should interpret and use the results. We also discuss more informal testing that Dr Joubert is doing on a regular basis in his lab, including shoes not included in the study.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-What is a super shoe, what are the purported benefits, and the proposed mechanisms behind them?

-The Super Shoe study: protocol, shoes included, results and conclusions. Are the Nikes all-conquering?

-What does this…

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