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Healing After Camp Fire Trauma | Spokane News
When disaster strikes, small acts of calm can make a big difference. Therapist Darla Gale shares how simple breathing techniques can soothe trauma’s immediate grip, and why six to eight months later, sensory triggers like fog or fireworks can still send survivors spiraling. She reveals how EMDR therapy helps unlock stuck memories, and warns that even bystanders can suffer vicarious trauma. Most importantly, she urges listeners to ditch empty reassurances and instead offer quiet, unwavering presence — because sometimes, the most healing thing you can do is simply say, “I’m here.” Listen in…
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