Latest / Thriving in the Space Between
The Permission to Rest and Play | Mini Episode 152
What if you’re feeling depleted not because you need to do more, but because you need to rest differently?
In this mini episode, Maria explores why rest, play, and time in nature are essential to our physical, emotional, mental, relational, and spiritual well-being.
She breaks down different kinds of rest and offers a simple question to help you recognize what you actually need: What kind of tired am I?
If you’re constantly producing, carrying, striving, or feeling like you have to hold everything together, this episode is an invitation to slow down, receive, delight, and remember that you…
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