SSAB - January 13, 2023

Friday the 13th! Used to mean something.

Rich people live longer... maybe. Supplements, access to info, don't live in dangerous places!

Workouts: lunchtime 3 mile + thrusters n burpees. Changing things up.

A modification of May You Make Your Movie?

Need to update Jamuary!

Show notes tracks n stuff on stevensirski.com

Have a good weekend!

The skinny

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