Latest / The Connection Podcast - Lauren Dry
Is It Regulation Or Ownership? How To Use Both
You leave the breathwork session feeling amazing, and by the next morning the same old pressure has crept straight back in.
In this episode of The Connection Podcast, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, sits down with Siamon Emery, a neuro somatic embodiment practitioner and founder of The Embodied Return, to explore whether regulation can become a form of avoidance. Siamon trained at the Bihar School of Yoga in India and is now studying neuroscience at UPenn, and he brings both lenses to the question of whether getting calmer is bringing clarity or raising…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.