
134 Jackie Fletcher and Louise Reynolds What is Keto
Episode 002 What is Keto
This week, Jackie and Louise wanted to present a stand alone episode of an overview of ‘what is keto’.
Science for low carbohydrate
Carbohydrate Insulin model scientific explanation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082688/
Virta studies
https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full?utm_source=F-NTF&utm_medium=EMLX&utm_campaign=PRD_FEOPS_20170000_ARTICLE&fbclid=IwAR18vRBLOhlR0hjEJ0HLlNdYXHE6SWkMug6BZNTT9jrhM51ABvz0aWZPklY&source=post_page—————————
General Resources
Diet Doctor…
The skinny
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