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Changing Your Relationship With Alcohol: Breaking Free From Unhealthy Habits With Nikki Rigby
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to change your relationship with alcohol and other unhealthy habits.
Nikki Rigby is a certified This Naked Mind Affective Liminal Psychology (ALP) coach and the founder of Get REAL With Addiction. After losing her father, going through a divorce, and raising two daughters alone, Nikki spiraled into addiction, watching alcohol wreak havoc on her life for years. Every attempt to control or moderate led her back to the same place, until she realized something had to fundamentally change…
The skinny
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