26. Mindful Moment

Mothering Ourselves Mindfully · Feb 25, 2025 · 7m

In this episode, I explore the mindfulness concept that "you are exactly where you're meant to be." I delve into what this phrase truly means beyond just positive thinking, and how we can approach our present experience with genuine openness and curiosity.

We explore the various reactions people might have to this statement - from eye-rolling skepticism to deep relief - and what these reactions tell us about our relationship with the present moment. I emphasize that accepting where we are isn't about wanting to stay there forever, but rather about creating the conditions for natural movement…