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Drink Like a European —Why Italians Don't Get Drunk (And What We Can Learn From Them)
Erica is back after a little break — and she's got a lot to unpack after 11 kid-free days in Italy with her husband. In this episode, she dives into what makes European drinking culture so different from American drinking culture, and why that difference matters for anyone trying to drink less or drink more mindfully.
You'll learn why Europeans always pair alcohol with food, how lower-ABV drinks like the Aperol Spritz were designed to help people drink socially without overdoing it, and why "one drink per hour" is the number to know if you don't want to end up chasing a buzz you can't catch…
The skinny
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