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From Family Drama to Fiber

This week, Bethany and Kait catch up after a much-needed vacation and quickly realize this episode is going to cover... just about everything.

Bethany shares stories from her family beach trip to Amelia Island—from discovering the joy of traveling with just one dog to navigating complicated family dynamics that unexpectedly brought up memories of her dad. The conversation turns into an honest discussion about people-pleasing, walking on eggshells around certain family members, and learning to enjoy your own vacation without feeling responsible for everyone else's experience.

They also talk…

The skinny

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