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Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!
Narcissism doesn’t just damage relationships, it can make you lose trust in yourself.
In this episode of Begin Again, psychotherapist and narcissism expert Kathleen Saxton joins Davina to explain what narcissism really is, how gaslighting works, and why the damage can be so hard to recognise when you are still inside it.
Kathleen breaks down the hidden patterns of narcissistic relationships: the charm, confusion, silent treatment, public/private switch, and the slow erosion of your confidence.
Davina and Kathleen also explore narcissistic parents, trauma bonds, why leaving can feel…
The skinny
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