Latest / The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches
Ep. 54 Your Role as a Parent: What Your Athlete Needs When the Going Gets Tough
Welcome to the Mental Weight Room with Coach Antoinette Datoc! In this episode, we dive into the emotional struggles that young athletes face and how parents can effectively support them. Discover why it's crucial to embrace mental and emotional discomfort as part of your child's development. Learn about common parental traps and how to avoid them, and find out the best ways to create a supportive environment that fosters confidence and resilience. If your child seems frustrated or has lost joy in their sport, listen in to learn how to help them navigate these challenges without overstepping…
The skinny
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