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704: Working at 150% (Without Breaking Yourself)

How do we survive the seasons when our business demands more than we feel capable of giving? In this episode, we discuss what it means to operate at 150% capacity and why some seasons require extraordinary effort. We explore the difference between temporary sacrifice and permanent overload, along with the systems that help us endure difficult periods without destroying ourselves. We share practical strategies for protecting sleep, simplifying decisions, preserving non-negotiables, and reducing decision fatigue. Most importantly, we talk about planning your recovery before the sprint begins so…

The skinny

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