Latest / RHYTHMS OF REST℠ Leadership Podcast

Episode 11: If You Feel Like You're Winning at Work and Losing at Home… This Episode Is for You
Burnout isn't new for high-capacity leaders — it's been quietly wrecking us for years, and it just keeps finding a new decade to show up in. In this episode, I get honest about the second time it nearly took me down, right as I was heading into my 40s, and the one shift in posture — not a system, not a hack — that finally broke the cycle. If your calendar is full but you're still running on fumes, this one's for you.
What You'll Learn:
Why the fix for burnout was never "try harder" — and what actually broke the cycle for me
How to tell the difference between releasing control and abdicating…
The skinny
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