The Best Antidote For Anxious, Stressed Out Teenage Girls
The best antidote parents can teach their teenage daughters for dealing with the stresses in their lives is to learn to focus on what they do have control over.
Life raft metaphor: focus on what you have control overYour teenage daughter too often focuses on trying to control all of the people and things that are causing her to feel anxious and stressed out. These might include: parents, friends, rumors and gossip about them, what peers post about them on social media, teachers, the amount of homework they receive, coaches, some physical things about their bodies, their parent’s fighting, or…
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