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Grief Without an Expiration Date: How to Hold What Remains | The Healing Practice
In this episode of The Healing Practice, host Mariah Hardy explores the concept of 'grief without an expiration date,' challenging the societal pressure to heal on a specific timeline. This conversation is essential for anyone navigating complex loss, whether it involves the death of a loved one, the end of a significant relationship, or the mourning of a lost version of oneself. Mariah explains that grief is not a problem to be solved but a new architecture of life that we build upon, emphasizing that healing does not mean returning to who we were before the loss occurred. Instead, it…
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