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Ep 49 | From Weak to Strong: How Strength Training Transforms Women (with Kaylee Bennett)
What if everything you've been told about fitness as a woman is a lie and that's why you're still struggling with your strength and energy?
What if the reason you feel weak has nothing to do with your willpower and everything to do with the marketing messages designed to keep women small?
Could building muscle actually be an act of stewardship - not vanity - and the key to showing up stronger in your marriage, parenting, and faith?
In this powerful conversation with strength coach Kaylee Bennett, I'm exposing the lies of diet culture and revealing the truth about building real strength so you…
The skinny
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