Latest / 3 in 30 Takeaways for Moms
387: Why Calming Yourself Helps Calm Your Child // Eli Harwood
This bonus excerpt is one I pulled from Eli's full episode that dropped earlier this week. (If you haven't had a chance to listen, I highly recommend it. It's one of the most value-packed conversations I've had on 3 in 30!) Because it was so value-packed, we had to trim it to 30 minutes, and I didn't want you to miss out on this fascinating part of the conversation, so I decided to make it a bonus episode. These thoughts from Eli on co-regulation for parents blew my mind! I mean, I had heard of co-regulation before, but the scientific evidence behind it is fascinating! I had no idea there…
The skinny
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