Maria Emmerich: Using Keto And Fasting As Tools For Fat Loss And Even Cancer Fighting
What a pleasure to introduce one of the true pioneers of the Paleo/Keto/Ancestral health movement—Maria Emmerich!
Maria opens up about her story, which started 25 years ago at age 16 (truly one of the first to follow a ketogenic diet), sharing how she cured some tremendous health problems she had as a teenager, how this led to her writing numerous best-selling books, and her most recent book, Secrets to a Healthy Metabolism. Maria currently conducts keto-inspired retreats around the world, and in this episode, we get into how you can utilize keto and fasting as a tool for lifestyle…
The skinny
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