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192. Why Getting Comfortable with Discomfort is the Path to Your Success
Goodbye comfort zone and hello Courageous Zone.
Have you gotten too comfortable staying in your comfort zone? Get ready for a challenge to intentionally get uncomfortable.
This episode is all about how it’s so easy to be and stay comfortable. Our society embraces comfort, for example like using remote car starters to avoid the cold or cool them down in the summer. And food is so readily available, you can satisfy that first stomach rumble even before it happens.
You'll hear stories of how I’ve challenged myself to step out of my comfort zone with cryotherapy and longer fasting.
The podcast…
The skinny
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