From Trauma to Triumph | Dr. Stephan Neff on Sobriety, Emotional Healing & Living a Joy-Filled Life
What happens when a doctor, drowning in trauma and addiction, decides to rewrite his story?Meet Dr. Stephan Neff—bestselling author, speaker, and former anesthetist—on a mission to demystify mental health and addiction through raw honesty, science, and personal transformation.In this powerful conversation, Dr. Neff shares:How he tried to drown his trauma in vodka… and what happened when the trauma swam backThe moment everything changed—and the decisions that helped him reclaim joyWhy he says yesterday should be jealous of todayHow addiction, PTSD, depression, and anxiety became stepping…
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