Latest / Mindset Lounge with Morgan
Two Ex-Bodybuilders On Stepping Away, Evolving & Having No Regrets
Cade Robertson and I were two athletes who tied our entire identity to being the most disciplined person in the room. This is the honest conversation about what happens when you step away from that: the loss of identity, the disordered eating no one talks about, the shame of tying your self worth to a title, and the slow work of separating who you are from what you achieve. It's about discipline vs obsession, learning to let go, and realising that evolving isn't the same as giving up.
If you've ever felt boxed into one version of yourself - the disciplined one, the achiever, this episode is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.