Coach Q&A: The Future of Misfit, Why Athletes Fail, Old-School CrossFit, Remote Coaching... E.407
In this coach-focused Q&A, Drew and Paige answer questions submitted by Misfit Athletics apprenticeship applicants and pull back the curtain on coaching, competing, programming, and the future of Misfit.
They discuss why some athletes continue progressing while others disappear, how old-school CrossFit intensity compares to modern training, the importance of athlete IQ, and why more training is not always better. They also break down the biggest mistakes in remote coaching, the difference between individualized programming and actual coaching, balancing competition with a normal life, and how…
The skinny
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