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Ep 229: "Was My Birth Actually Traumatic?"
On today’s episode of The Birth Trauma Mama Podcast, Kayleigh answers one of the most common questions she hears from both clients and her online community: “Was my birth actually traumatic?”
In this mini episode, she breaks down the truth about trauma, reminding listeners that trauma is not defined by how something “looked” on paper, but by how it was experienced in the body and nervous system. This conversation invites you to release comparison, validate your own experience, and understand that you are worthy of support.
In this episode, we discuss:
✨ The question so many parents ask: “Was…
The skinny
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