Latest / Healthy Happy Wise Wealthy / Healing Behind Bars and Badges: Dr. Davena Longshore on Law Enforcement Wellness Pt1
Transcript
- 0:05Welcome to Healthy, Happy, Wise, Wealthy, the podcast where we take
- 0:08people who have lived through some fire and now want to take that light
- 0:12and help guide others. I am your host, Mary Meyer. I'm so glad
- 0:16you're here. I want you to step away from today feeling
- 0:19like you know some things about how to heal,
- 0:23about how to move forward, about how to create the life
- 0:27that you want to live. Let's get started.
- 0:30Today we are talking to Dr. Davena Longshore with the Cummings
- 0:34foundation for Behavioral Health. This conversation went
- 0:37so well that we could not stop it and so we're splitting it into two
- 0:41episodes. Here is part one. Hi everybody. Welcome
- 0:45back to Healthy, Happy, Wise, Wealthy. I have with us today
- 0:50Dr. Davena Longshore from the
- 0:53Cummings foundation for Behavioral health.
- 0:57And welcome, Dr. Longshore. Thank you for being with us today.
- 1:00Thank you for having me. So before we even begin
- 1:04and dive in, I want to read your bio because
- 1:08you have such an impressive bio. And then we're going to
- 1:12jump into what the Cummings foundation is, what your work is there.
- 1:15And it's. We are recording on Juneteenth, so and this is,
- 1:19I know everyone doesn't get to listen on this day, but this, it's a great
- 1:23day to do this and I'm so excited to do this with you today. So
- 1:26thank you for doing it today even though you were in the middle of moving
- 1:30and all this stuff. So, yeah, it's
- 1:34always a pleasure. Always a pleasure. Yeah. Thank you.
- 1:37Okay, here's her bio. It's very impressive. Dr.
- 1:41Davena Longshore is the Executive Director of Research,
- 1:44operations and Development at the Cumming foundation for Behavioral health.
- 1:48With a PhD in clinical psychology and a specialization in
- 1:52military, police and criminal psychology, Dr.
- 1:56Longshore brings a unique and deeply informed perspective to law
- 1:59enforcement wellness. She also holds a Master's degree in both
- 2:03psychology and computer information systems and
- 2:06is currently completing her third Master's degree in Clinical
- 2:10psychopharmacology. This week she's finishing that.
- 2:14Her current research focuses on the efficacy of wellness programs and
- 2:17policing, an area where she is helping to shape evidence based strategies
- 2:21that support officer mental health resilience and long term well being.
- 2:25She has over 20 years experience spanning leadership, counseling and
- 2:29crisis response, including work as a critical incident
- 2:32responder in a level 4 double max security facility
- 2:36and as a court appointed competency examiner.
- 2:40Dr. Longshore's clinical experience expertise includes trauma
- 2:43informed care, neuropsychological assessment and treatment of high
- 2:47stress populations. She is a member of the American Psychological association,
- 2:51the American Academy of Clinical Psychology and the Society for
- 2:54Criminal and police psychology. Her work bridges research and
- 2:58practice, offering law enforcement agency practical data driven
- 3:02solutions to. To support the mental health of those who serve.
- 3:07And here she is.
- 3:11Oh my gosh, thank God you got that fourth
- 3:14degree, right. Right.
- 3:18I keep telling people, don't let me do it again. Like
- 3:22if I think about it, just say no. Did you eat
- 3:26today? Are you hungry? Maybe you should eat and you'll forget about
- 3:30getting another degree. Yeah, that's so
- 3:33incredibly impressive. And we see some of it behind you there on the
- 3:37wall too. So let's start out. Tell us a little bit
- 3:40about the Cummings foundation for Behavioral Health, because I think that's probably
- 3:44something most people don't know about. Right. So the
- 3:48Cummings foundation for Behavioral Health was founded by
- 3:52a clinical psychologist named Dr. Nicholas Cummings.
- 3:56And for anyone who went to school for psychology and
- 4:00read a lot of psychological history, his name
- 4:03everywhere, he informed a lot of your sitting
- 4:07presidents. He did psychological research that helped with the
- 4:10World War II. I mean, he's published and
- 4:14written over 300 books and articles.
- 4:18He is the maker of the managed care model. And
- 4:22that's kind of how the Cummings foundation came about.
- 4:26In making the managed care model, which was kind of like your first
- 4:29model for integrated care, he was paid a lot of
- 4:33money and he took that money and put it to the side
- 4:37for the Cummings Foundation. And so
- 4:42luckily for me, when
- 4:45I was solicited for the position, the family was
- 4:49kind of in a place where they had this foundation. This
- 4:53money was specifically for this foundation to impact
- 4:57the community. And they were trying to figure out exactly
- 5:00what to do with it. So his wife, who
- 5:04passed about a year and six months ago, Dr.
- 5:07Dorothy Cummings, she was a clinical social worker. She
- 5:12saw some years ago everything going on with George Floyd
- 5:16and the police and the black community
- 5:19and just the community at large clashing, beginning to clash a lot
- 5:23with law enforcement, law enforcement policies. And she
- 5:27said, I want to help. I don't know how, but I want
- 5:30to help to kind of reduce this. And
- 5:34that's where the birth of our law enforcement project
- 5:38came from. That's amazing. And they have both passed
- 5:41at this point, but somewhat recently. Yes, yes,
- 5:45yes. The Dr. Dorothy Cummings,
- 5:49she passed about a year and six months. Months ago. And Dr. Nicholas
- 5:53Cummings passed about six years ago. Okay, so
- 5:56pretty recently. Yes. And how long have you been with them?
- 6:00Two years. So I was hired
- 6:05just to do research for this particular project
- 6:08and within a year I was promoted to run the
- 6:12organization. Yeah, you were.
- 6:17And I've gotten to know you some, obviously before today and,
- 6:21and Know what it a dear soul you are and how
- 6:25impactful you are and will continue to be in this position.
- 6:29So. And so, in addition to your ability
- 6:33to research and everything you know from, from your academic
- 6:37world, you also have that experience in the
- 6:41supermax prison. Not super max, level four max. Am I
- 6:44saying it right? Level four double max. Level four
- 6:48double max. It sounds fun until we learn the
- 6:52reality of it. Right. I mean, it sounds like a holiday, but
- 6:56just know the opposite. I'm getting silly,
- 6:59obviously. Yes, the, the complete opposite.
- 7:03I mean, if you let my kids tell it, it was a nightmare for them
- 7:07having to deal with me while I was working in that type of environment,
- 7:12because you are working with your offenders with
- 7:15your more violent
- 7:19and most violent convictions. And
- 7:24so in that type of environment, being a
- 7:27female, being a black female,
- 7:31which caused me to have a lot of issues
- 7:35because most of the inmates are black and brown and
- 7:39them not really experiencing a black doctor
- 7:44and the officers there not really experiencing a black
- 7:48doctor, not knowing what the interaction is going to be like.
- 7:52There were a lot of issues, definitely a lot of issues.
- 7:56A lot of gangs, you know, your major gangs, your white
- 7:59supremacist gangs,
- 8:03some of your worst Mexican
- 8:07gangs in California, of course, you know, the Bloods, the
- 8:11Crips, which actually some of those yards were actually your
- 8:14nicer, calmer yards. People don't understand that
- 8:18even in prison there's a culture and a cold.
- 8:22And believe it or not, some of your more
- 8:26organized gangs are pretty decent. You know,
- 8:30they, they have a cold, like you can't hurt female
- 8:33administrative staff. Those are pretty quiet
- 8:37yards, actually, where there's not a lot of violence, not a
- 8:40lot of riots. That's good. Yes.
- 8:46But, you know, in the position I ended up
- 8:49being in, so first when I came in, they
- 8:53knew that one of my specialties was personality disorders, which you
- 8:57see a lot of within institutions like correctional
- 9:00facilities. So I was placed on a yard. And most of my
- 9:04caseload was individuals with personalities disorders.
- 9:08And then after seeing my skill, I was asked by the chief
- 9:12of mental health to take on the position as the critical incident
- 9:16responder. And in that position, it
- 9:19was my job to respond to inmates when they were psychotic,
- 9:24when they were suicidal, when they were
- 9:27homicidal. I also was responsible
- 9:31for evaluating inmates after overdoses, if they
- 9:35survived. So it was a pretty intense
- 9:38job. And I was working there. And then I ended up getting
- 9:42recruited to work part time at another prison because they
- 9:46were lacking the staff. So I was working at two different prisons.
- 9:49So how long were you in doing that? Work with the
- 9:53prison in California. It was
- 9:57only for a year and six months.
- 10:01I, I am too
- 10:05empathetic for that type of system.
- 10:10I am too much of the type of person who
- 10:14wants to get to the root of a problem and fix it,
- 10:18not just put a band aid over it. And
- 10:22unfortunately, our correctional system is
- 10:25not meant to rehabilitate.
- 10:29It's not meant to truly help in that type of way.
- 10:33It is designed to keep offenders in
- 10:36there. And so
- 10:40it's not designed for people to get healed. It's not designed
- 10:45for them to do better. And I
- 10:48just got tired of fighting that type of system because.
- 10:52Because I'm completely opposite of it. I was trying
- 10:56to help people get better. And those who could parole, I was trying to help
- 10:59them parole. And you know, I, I never
- 11:02lost a victim to suicide because not only
- 11:06did I respond to the incident, but I maintain contact.
- 11:10Whatever the resource was that they needed to help fix whatever
- 11:14problem they had, I was making sure they had the resource,
- 11:17whatever complaint they had. Sometimes it was complaints.
- 11:22I was negotiating with the lieutenants and the sergeants
- 11:26and the captains to get resources for them and to get
- 11:30those needs met. And I was doing, in doing that, I was
- 11:34fighting against the system and it was just beating me down.
- 11:38Yeah, because you are very solutions driven and
- 11:42just having any kind of empathy in that situation, I think would be
- 11:47it's needed. But how challenging is that? Yeah,
- 11:51I mean, it contributed to my success in that position
- 11:54because they would
- 11:58just tell me what they needed. You know, they didn't feel like they needed to
- 12:01lie. They didn't feel like they needed to manipulate me. They would just tell me
- 12:05what was going on because they felt like I actually cared and I
- 12:09actually wanted to help them. And so I even. There
- 12:13were times when there were inmates who were suicidal
- 12:17and it kind of went under the radar as maybe just a drug
- 12:20overdose that was attributed to them using drugs
- 12:24recreationally or some type of medical sickness.
- 12:28And the inmates themselves would say to these people, their,
- 12:32their cellmates would say, hey, you should go see
- 12:36Dr. Longshore. She could help you. So that was also
- 12:39reducing our suicide rate because
- 12:42everybody was like, this is the woman that if you need help, she's going to
- 12:46find a way to help you. And I enjoyed that
- 12:50part of it, but it
- 12:53was, it was like a rat race and running around
- 12:57in a circle because I would do something and then it would get undone by
- 13:00the system, them. And I. I
- 13:04know you said you've had some traumatic experiences from that, that
- 13:08in your current position probably help you understand what the
- 13:12traumatic experiences police office officers have. Yes.
- 13:16Yeah. Yes. So
- 13:20trying. So many. I'm trying. I'm trying
- 13:24to think of one that's shareable and. And we
- 13:27don't have to share any of them if you don't feel comfortable. But
- 13:32I know. I mean, I think I'll just give one that's
- 13:35maybe an example of. And some context
- 13:39around it that's maybe an example of how I can
- 13:43relate to police officers.
- 13:46So that type of position,
- 13:50it's level four, double max.
- 13:54State of California makes you sign something and says, we won't negotiate
- 13:58for your life if you're held hostage. We
- 14:02get training and videos on how people set
- 14:06you up and threaten your family.
- 14:09And there were days when I would get alerts like,
- 14:13hey, you're just leaving work. You need to take your badge off, because
- 14:16this gang is looking for people from our prison, and if they find you, they're
- 14:20going to kill you. So there was always that aspect of
- 14:25my family, and I could be in
- 14:29danger. When I first took the job, they told me, you need to move. So
- 14:32I had to move to someplace outside of the city
- 14:35gated community. I was living close to the sheriff
- 14:39because they said, you can't live around their family members.
- 14:43And right now you're currently living close to family members of
- 14:47people that you're going to be treating and who are imprisoned person.
- 14:51My kids had to discontinue social media use
- 14:56because there was always the fear that if I made
- 15:00someone upset while I was at work, they would contact their
- 15:04gang or. I mean, I've. Some of my patients
- 15:07included hitman hitmen for the mob.
- 15:11So there was always the fear that if you make them upset,
- 15:15they'll go after your family. Inside, there
- 15:18was a fear of, you could get stabbed. There have been times
- 15:22I've been on yards, and
- 15:26I'm walking around these yards. I'm not being escorted by anyone.
- 15:30It's just me. And the inmates are
- 15:34just around me. And I'm walking through a yard, trying to
- 15:38get through a gate, waiting for the person up in the
- 15:41tower to see it, to let me through. An
- 15:45inmate says to me, you were
- 15:49supposed to come see me for therapy. What happened to you?
- 15:53Then another inmate says, why aren't you my therapist?
- 15:57And then they just. All of a sudden, everyone's yelling at me,
- 16:01and they're all getting closer and surrounding me, and
- 16:04I hear them from the tower, Yale, run.
- 16:09And they slide the gate open slightly so that I can run
- 16:13away from these angry inmates that are angry with me for
- 16:16whatever reason. Yeah, so there was always
- 16:20the fear of when I walk through this gate,
- 16:24which once you walk through, some of the similarities to an N
- 16:28are you can't take your cell phone. There is no contact with the outside
- 16:32world. There is no YouTube. It's blocked. There's
- 16:35no Gmail. It's blocked. So there's absolutely
- 16:39no contact with the world. And so there's always the fear that once I
- 16:43walk through there, I may not walk out. Yeah.
- 16:49Wow. I have to say, wow a
- 16:52little bit. That's. That's
- 16:56intense. That's intense for sure. And I'm kind of
- 17:00thankful you're not doing it anymore. So are my
- 17:03kids. Because it does. It puts you in a state of
- 17:07high alert all the time, which is what officers
- 17:11are in. You're always looking over your shoulder. You're
- 17:14always expecting someone to do something
- 17:18wrong. Because I'm treating the person that you just
- 17:21saw on the news shot up the bus. You know, these
- 17:25are the people that I'm treating. And so now all this
- 17:29negative stuff has become my reality, and I start to see
- 17:32the world that way. Like, people are evil and you have
- 17:36to protect yourself. So you get kind of this chip on
- 17:40your shoulder. You're always looking over it. You're distrustful of everyone.
- 17:44You have a difficult time now attaching to people because you
- 17:48don't trust anybody also, too. Because
- 17:52now what you learn to make of humor in that type of environment,
- 17:57the average person is like, that's not funny. You know, like, it's dark or
- 18:01it's morbid or it's weird. So then now there's
- 18:04the isolation, Right. Where you're isolated from people
- 18:08because you don't. They don't understand what you're going through.
- 18:12And your conversation is different from theirs because of the
- 18:15things that you see every day. So then that isolation
- 18:20further impacts your view of people.
- 18:24Yeah, it makes you think even worse of people. So
- 18:27it changes your personality. It changes the way you see the world.
- 18:31It changes your personality. My kids would tell me, man, you were on
- 18:35edge all the time. We couldn't drop something without
- 18:39you going for a weapon, thinking that you had
- 18:43to defend yourself against someone. So it's
- 18:47a very intense experience. Experience. And even though I'm out of
- 18:52changes you neurologically, like, you just don't see
- 18:55the world the same way as other people
- 18:59do. Like, my partner is happy. Go lucky.
- 19:03Running through the. The grass with
- 19:07the daisies while I'm like,
- 19:11is there a gun? You know, like, do you see that building? Did you look
- 19:15in the building and make sure no one's trying to shoot at you while you're
- 19:17running through the grass. Yeah. And, you know,
- 19:20unfortunately, it's very similar to law
- 19:24enforcement who can go to a routine traffic stop and
- 19:28lose their lives. Yeah. And so how
- 19:31does that. How does that impact your work? Because I know you've said some things
- 19:35about, you know, officers, and for example, what you're talking about,
- 19:39you can't have a traumatic experience like that and go home and tell
- 19:44your spouse or, you know, or. Or your friends or like
- 19:48how. Like how, you know, and then it's just maybe dark humor
- 19:52between, you know, other police officers if you feel comradery
- 19:55with them or, you know, how. How. How do. How does. How
- 19:59do they cope? Unfortunately,
- 20:03what we've seen in
- 20:07that population is
- 20:10depression, high rates of depression, high rates of
- 20:14anxiety, high rates of substance use,
- 20:18and definitely high rates of ptsd.
- 20:22And the feeling like,
- 20:28how do I cope with this? Especially because majority
- 20:31of law enforcement is male. So, you know, you
- 20:35have our societal issues when it comes to patriarchy
- 20:39and men and the roles and behaviors
- 20:43that society has told them are masculine, that they try to meet
- 20:46every day. And then you put on top of that, you're a law
- 20:50enforcement officer. So the feeling is
- 20:54I don't really have an outlet. Who do I talk to? What
- 20:57do I do? I really don't have an outlet. And
- 21:01how sometimes that comes out in men in general,
- 21:05not just in law enforcement, is through anger. Yeah.
- 21:09And then anger can be what we see and what we can be afraid
- 21:13of. Yep. You know, because that. That is scary. Anger can
- 21:17be scary. Yes. So there's a track there that
- 21:21I know with the programs that you're developing, you want to kind of
- 21:24meet that. Meet that area in there that's not
- 21:28being met. And you. You have said that there's sometimes resistance to
- 21:32this. Right. When you forces. Yes.
- 21:36So, you know, America
- 21:39doesn't have the greatest. The greatest track
- 21:43record as far as law enforcement and the
- 21:47black community. And, you know,
- 21:50many. Well, I don't even want to say many people know, because
- 21:54I've learned more as I've traveled and
- 21:58lived in different states that a lot of Americans don't know history.
- 22:03They don't know a lot about what has
- 22:07transpired, the roots of many things, the roots of
- 22:11some of the systems that exist in the U.S. i
- 22:15was fortunate enough to be raised by a father
- 22:18who was a cotton picker, who marched with mlk,
- 22:22who helped integrate schools in South Carolina. He was
- 22:26an educator. He was a civil rights activist. And so
- 22:30he made sure I understood History. Because if you don't understand
- 22:35where things are coming from, you won't understand why they
- 22:38are the way they are in the present. And so
- 22:43we know in the south that law enforcement was originally
- 22:47slave catcher. And the black community
- 22:51just doesn't have the best view of law enforcement. And
- 22:54unfortunately, it runs deep on the opposite
- 22:58end. And so I've had situations
- 23:02where we've reached out to law enforcement agencies.
- 23:06My chief of staff, who's a white male, normally does it for me.
- 23:10They're all on board, and then they meet me and see I'm a black
- 23:13female, and they back out. And that, you
- 23:17know, I heard. You have heard, you said that before, and it is
- 23:20shocking in a way.
- 23:24It's shocking to me, you know, not that I don't think racism is real,
- 23:28but. But what you're offering is your. Because. Because the Cummings foundation
- 23:32offers money to help. You're giving money. You're.
- 23:36You're. Would you like this check for these programs? Right.
- 23:40Can we implement these programs at no cost to you? Right. So
- 23:44that's. That's. It's
- 23:48telling. It's like, you know, this is Juneteenth, and it's telling.
- 23:51Right. That there's there's still. There's still ways to
- 23:55go, there's still issues. Yes. And
- 24:00honestly, I feel like you are the woman to address so many of these things,
- 24:03and I'm so honored to have you on the podcast for that reason.
- 24:08I mean, I. I feel like I see the problem from
- 24:12both worlds, you know? Right.
- 24:16Because I have had pushback from the black
- 24:19community, you know, like what, you're working with the police.
- 24:23What is wrong with you? You know, and. Oh, so
- 24:27you're gonna blame everything they do on
- 24:30mental health issues and negate the fact that they're
- 24:34racist. And so, you know,
- 24:38I've had negative feedback even from the opposite end. But
- 24:42for me, working in corrections,
- 24:46working in the jail before that, and
- 24:51becoming colleagues with these people, going through
- 24:55the same things that they go through, and seeing how it impacted me,
- 24:59I began to understand that our problem is way
- 25:03more complex than someone doesn't, like, somebody who doesn't look like
- 25:07them. Yeah, I can. I. That
- 25:10makes sense. Maybe you could talk a little bit more than that. Like, I know
- 25:14you've had. You've told me some things about. Just like you're in a situation,
- 25:18it's a heated. You know, you have to make a decision very quickly,
- 25:22and a bias might come in at that point, and that might
- 25:26be where that happens. Yes. So humans
- 25:29think in something we call in the psychological world as schemes,
- 25:33schemas. And I'm going to try not to be too technical
- 25:37for everyone. But we, we think in something
- 25:40called schemas. It allows us to think quickly under
- 25:44duress, and it's evolutionary. It
- 25:47existed back when we were hunters and
- 25:51gatherers and out in the wild where you had to think quickly and
- 25:55if something or someone did not look like you, you had to
- 25:58fight or run. Unfortunately,
- 26:02the human mind has not evolved much past
- 26:05that. And we still operate in a capacity where
- 26:09you have to make your mind put in the energy load to
- 26:13think logically. If you do not, it will think
- 26:17in patterns. It will think according to
- 26:20what is the quickest way that I can make a decision about the
- 26:24situation. And that's where biases come in, which
- 26:27we all have. Yeah, I have a bias
- 26:31against snakes. I don't care what snake it is.
- 26:35If I see it, I am running for my life.
- 26:38Yeah. But I've lived places. I grew up in South
- 26:42Carolina. You know, we had rattlesnakes, copperheads, you run from
- 26:45those. Right. But then I moved to Georgia and I
- 26:49saw things like black snakes, which actually eat other
- 26:53snakes. You want them in your yard, they're not poisonous
- 26:56and they'll eat other snakes. But I still saw this
- 27:00snake and was like, absolutely not. I don't care what kind of
- 27:03snake you are, I'm running because you're a snake.
- 27:07I do that to preserve my life.
- 27:11Right. And so humans, we tend to
- 27:15think in a way that if we don't understand something,
- 27:19if something is different, different from us, we will automatically
- 27:23reject that thing. We will run from it or fight
- 27:27it out of the need to preserve
- 27:30ourselves. It's, and it's not logical. It's
- 27:34an evolutionary behavior to
- 27:38stop it. You have to think logically. You have to step in and now
- 27:41start doing some decision making, some weeding out of. Is this really
- 27:45dangerous for me? Is this really a bad thing? What, what evidence do I
- 27:49have that this thing is actually bad for me? But
- 27:53most people, unfortunately, research shows
- 27:57most of us as humans don't do that regularly.
- 28:00And definitely in a situation where your life is in
- 28:04danger, you don't have the energy or mental capacity to do
- 28:08it. Your brain is sending all the blood into
- 28:11your body for you to run or fight. And so you're
- 28:15going to start operating unknowingly off of your
- 28:18biases. Yeah, yeah. And
- 28:22you're, you have a proprietary program that you're going to be writing
- 28:26and, and publishing later this year. So you can't say a lot about it. But
- 28:29I know that's a piece of it is, you know, let's, and, and,
- 28:33but everyone can, let's talk and if we, if you don't mind talking in general
- 28:36terms about that, like, you know, not just, you know, a
- 28:40police force, but all of humanity needs
- 28:44to look at like how you describe this, the schema, the, the, the
- 28:48training we've gotten or just our knee jerk reaction is maybe a word
- 28:51I phrase I would use. And here's a situation, here's how
- 28:55I'm going to respond to it. Here's a person, this is what I know to
- 28:59be true about this person, you know, you know, here's
- 29:02an event, this is what I know to be true about this event. There's
- 29:06a mindset I know to be for or against this mindset. And
- 29:10you know, in, in, I mean, not that I talk about politics on
- 29:14here, but of course politics is, has been very heated. So you
- 29:17know, we're all, we're all very for, against different things and that
- 29:21can get in and that kind of, you know, it's, it's, it's draining, right? It's
- 29:25very, very draining. So for just anyone
- 29:29listening, do you have any ideas on, you know,
- 29:32what can we do when we're thinking of, we encounter
- 29:36a bias and maybe we're not even thinking about it, but we're just like,
- 29:40that's bad.
- 29:44So something very simple you can do is
- 29:48Harvard did an implicit bias
- 29:53research study. And so they have several assessments,
- 29:57they're free. You can go to just
- 30:01Google Harvard implicit bias and the website will
- 30:04come up and they have every single common bias that you can
- 30:08think of. Even from the standpoint of
- 30:12do you associate women with
- 30:15staying in the home and taking care of kids and men with work,
- 30:20or do you like science
- 30:23more than reading? Like every bias that you can think of, they have
- 30:27it. And you can take these tests and they'll
- 30:31tell you whether or not you have certain biases and
- 30:35what they're for. Another thing that research says,
- 30:38the biggest thing research says that helps you to
- 30:42get rid of negative biases is
- 30:46to entrench yourself in that group
- 30:49that you have the negative bias against. And so for me it
- 30:53was, I said, I'm going to work with
- 30:57law enforcement because I am deathly afraid of them.
- 31:01I grew up afraid of them. We did not view in
- 31:05our community, we did not view the police as helpers. We
- 31:08viewed them as terrorizers and people who put us in prison for no reason.
- 31:13So I was deathly afraid of them. And that was my bias. Because
- 31:17now working with them, that's not always true,
- 31:22but I entrenched myself in the community. One of
- 31:25the agencies we support, they do something
- 31:29called community policing, but they do it the right way. So
- 31:33what they do is they assign an officer to a
- 31:37community, but the assignment is not
- 31:40just to protect the community. It is to get to know
- 31:44the community. They are to have lunch with them and
- 31:48talk with them. They're taking the elderly in their
- 31:52community their medications from the pharmacist. They're
- 31:55raising money for kids who don't have food in their
- 31:59neighborhood. And it significantly reduced the
- 32:03crime. It significantly reduced,
- 32:07you know, officer violence among the community. And
- 32:10one of the times when I was visiting there was the most amazing thing for
- 32:13me to see, because this department is majority
- 32:17white, but these neighborhoods are majority black.
- 32:21And I was at the station, it just happened to
- 32:25snow, which is not normal for that area of South Carolina.
- 32:29And you had black kids calling the
- 32:33station saying, I want my officer to come play with me.
- 32:37And they answer, and they said, hey,
- 32:41this officer, they're off today. Can we send someone else to play with you? And
- 32:45they're like, oh, we like our officer, but okay, you can send them.
- 32:49And these are black kids with white officers that they're
- 32:53asking, will you come play with me? And the officers, go play with them.
- 32:57Yeah. But these stories you don't see
- 33:01on social media. You see, you don't see on
- 33:04the news. You see violence, you know, one
- 33:08against the other. You see division, but you don't see the
- 33:12agencies like this who care. This agency also
- 33:16makes their officers continually go through simulations.
- 33:20They. They didn't have a lot of money, which is why we're supporting them.
- 33:24The little money and grant money they got, they spent it on this simulation
- 33:28because they're so expensive. They got one of the cheapest ones, which is around
- 33:32$100,000. Okay. But they got it.
- 33:35Because what they do is they take officers over
- 33:39and over and over again through real life situations.
- 33:43And bodily harm is the last thing
- 33:47they teach for them to use. And in these simulations, when
- 33:50they use it, they're required to explain, why
- 33:54did you do that? Instead of de. Escalating, instead of doing
- 33:58this. This department also has a clinical social
- 34:02worker on staff. When they get a mental health call,
- 34:06that social worker is in the car with them. They do not respond
- 34:10without a mental health. Some type of mental health technician.
- 34:14But also they know their community. So if they get
- 34:18a call that Bob is walking naked down the
- 34:21road, they're answering the call, like, oh, no, it's
- 34:25Because Bob has schizophrenia and sometimes
- 34:29Bob forgets their medication. Let me go call their doctor
- 34:33and, and get the doctor there and help Bob. Not let
- 34:37me go arrest Bob. When I went
- 34:40there, they were commending an officer because two officers
- 34:44responded to a situation where a person was drunk.
- 34:50They didn't, there was, there was
- 34:54not even an attempt to arrest. They got his car to a safe
- 34:57place and they got him home to his wife because they knew
- 35:01him. They know the community, they talk to them. They
- 35:05know what they're going through and they're now human to them.
- 35:08They're not separate. They're not this person that looks different from me
- 35:12and I don't understand. They're a human being just
- 35:16like them. They found a common ground. But
- 35:20like I said, these are not the stories that make the news.
- 35:24No, right.
- 35:27I won't even say that. But yeah, there is a, there is a clickbait factor
- 35:31and, and sometimes the nice stories are on social media, but
- 35:35they usually are not on world news or anything like that.
- 35:39Yeah. Is this the same community that you guys
- 35:42built the gym for? It is. Okay? It
- 35:46is. They have a female chief and
- 35:50she is amazing and she just
- 35:54wants what's best for the community and best for her
- 35:57officers. And the little funds that they could
- 36:00acquire, they spent on the simulation so they could
- 36:04teach their officers how to regulate themselves
- 36:08better in high stress situations, how to de.
- 36:11Escalate instead of responding in violence. And I
- 36:15mean, I was just so impressed by how I saw
- 36:19them interact with the community, the care that
- 36:23they had, that I said we have
- 36:26to help you. And so we did. They didn't. We wanted to do
- 36:30physical training, which is one of the programs that we offer. They didn't have
- 36:34a gym. We built them a gym free of
- 36:38charge. Yes, Built it, bought all the
- 36:41equipment and sent in the physical trainers to train their
- 36:45offices. Yeah, I, I want to just put a short call
- 36:49to action because if you have, if you'd like to see
- 36:52programs in your area, in your precinct,
- 36:56with your police officers, you can email you about that.
- 37:00And also if you want to donate towards this
- 37:04because this is a thing that brings a lot of healing and
- 37:07health and safety to the community and to the country,
- 37:11you can also donate also, which is
- 37:15Cummings C U M M I N G and
- 37:18S. That's on the end of it. And then c
- 37:22f b h.org
- 37:25Cummings foundation for Behavioral Health.org and that is part one with
- 37:29Dr. Davena Longshore with the Cummings foundation for Behavioral Health.
- 37:33Stay tuned next week where we continue this amazing conversation.
- 37:37Thanks for joining us on Healthy, Happy, Wise Wealthy. If you believe in
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- 37:59until next time. You all have a wonderful week
- 38:03and keep on keeping on.