Overcoming Alcohol Dependency with Mindset with Colleen Kachmann
Are you tired of feeling powerless over your drinking habits?
What if the solution isn't complete sobriety, but something more nuanced?
Can rethinking perfectionism and societal pressures change your relationship with alcohol or other addictions?
In this episode, we dive deep with Colleen Kachmann, a drinking coach who transformed her life and now helps others find balance without quitting drinking entirely.
Colleen shares her journey from identifying as an alcoholic to realizing that emotional sobriety, self-acceptance, and neuroplasticity are key to overcoming dependency.
Learn how she…
The skinny
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