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Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Today’s show is with athletic performance coach, Dan Back. Dan Back is the founder of “Jump Science” and is also a coach at Xceleration sports performance in Austin, Texas. Dan reached an elite level in his own vertical jump and dunking ability, and has been helping athletes run faster, jump higher and improve overall physical performance for over a decade. I first met Dan in my own time at Wisconsin, LaCrosse, where I was working on my master’s degree in applied sport sciences. When it comes to sports performance training, the two “KPI”s we are routinely searching for, are undoubtedly sprint…
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