Latest / DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Best Supplements for Eye Health (And Why Your Dry Eyes Are a Diet Problem) | EP 405
Did you know your vision isn't just fading because you're getting older? It's fading because of what you're eating and what's happening deep inside your gut.
In this episode, I pull back the curtain on one of the most overlooked connections in medicine: the gut-eye axis. I walk you through the exact foods that act like internal sunglasses for your retina, the supplements with actual clinical trial data behind them, and the everyday habits that are quietly stealing your sight.
If you've ever worried about macular degeneration, cataracts, or just want to keep seeing the faces of the people you…
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