Latest / Faithful Fitness With Coach Alex VanHouten
Always Train for Something: Faith, Agency, and the Chemistry of Hope
Why should you always be training for something?
In this conversation on the Everyday Spy Podcast, Andrew Bustamante sits down with Coach Alex VanHouten to talk about faith, fitness, agency, hope, chronic pain, marriage, truth, and why the pursuit of a goal often changes us more than achieving the goal itself.
Coach Alex explains why training should never be reduced to vanity, random workouts, or checking a box. Instead, training becomes powerful when it is tied to mission, identity, and the kind of person you are becoming.Andrew brings the intelligence-world lens, unpacking how the CIA…
The skinny
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