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Struggling With Menopause Weight Gain? How to Lose Stubborn Fat With Marianna Nudelman
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to lose stubborn fat while dealing with the changes that come with menopause.
Marianna has spent more than a decade learning firsthand what it means to experience wellness—and what happens when the body, hormones, and health no longer feel like they’re working in her favor. Her own journey through endometriosis and surgically induced hormone decline taught her how to advocate for herself, ask better questions, understand her body, and navigate midlife with greater confidence, energy, strength…
The skinny
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