Latest / 7 Minute Books: Free Book Summaries
Surrounded by Setbacks by Thomas Erikson - Book Summary
“Why We Freeze, Fight, or Flee (and How to Choose Better)”
👉 For more insights, check out the full book and audio summary here 📖
📕 Transcript and audio of this episode is available here for free
Title: Surrounded by Setbacks
Author: Thomas Erikson
Category: Personal Growth, Motivation & Self-Improvement, Career Growth, Focus, Habits & Productivity
What do you actually do in the ten seconds after a setback lands? Sam and Sophie open with that question, and neither of them has a flattering answer.
They walk through Thomas Erikson's four-color reaction map — Red attacks, Yellow talks it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.