Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorder Recovery When You Feel Stuck: 5 Strategies for Chronic Anorexia & Bulimia
What happens when you’ve spent years working on eating disorder recovery, but anorexia or bulimia still shows up?
Long-term eating disorder recovery can feel exhausting, especially when you understand your patterns but still struggle with restriction, bingeing, purging, compulsive exercise, or persistent food and body image thoughts. Knowing why something happens doesn’t always make it easy to change.
In this solo episode, Dr. Marianne explores what it means to feel stuck in recovery from chronic anorexia and bulimia and shares five practical strategies for approaching long-standing eating…
The skinny
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