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Advice from Claire: How to Be Kinder to Yourself
Do you tend to beat yourself up over every mistake you make? Claire gives you some tips on how to cultivate more self-compassion. Plus, she answers a question from a listener who wants help dealing with hostile relatives.
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
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The skinny
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