Your Past Is Not Your Prison
You are not the person you were five years ago, or even the person you were yesterday. Yet when we look back at our mistakes, it can feel as though we are permanently tied to the person we once were.
Most of us have made choices we regret. Perhaps we stayed in unhealthy relationships, ignored our needs, hurt someone we loved, or pursued success at the expense of peace. With the wisdom we have today, those decisions can seem difficult to understand. But we forget one important truth: our former selves did not know what we know now.
The past can become a teacher when we allow it to be. Guilt…
The skinny
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