Is the World Making Us Sick? Why Mental Health Isn’t Just Self-Care
What if some of the anxiety, depression, and mental health issues we experience aren't simply problems inside us? What if they're actually signals telling us something about the world around us?
Psychiatrist and author Dr. Joanna Cheek joins the show to challenge the way we think about mental health, diagnosis, treatment, and self-care. Her argument isn't that mental health disorders aren't real. They're real, they can be debilitating, and they deserve professional treatment. But focusing only on the individual can cause us to miss external factors that could be a contributing factor…
The skinny
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