132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.
Today, they lay the groundwork.
Why is this topic so confusing?
Why is performance nutrition an afterthought for many?
What are the dangers of over-obsessing?
What should athletes look for in a nutrition plan?
What are the strategies of nailing nutrition basics?
Episode Resources:
Matt Dixon Bike Clinic - September 16th
Ivan O'Gorman Bike Fits at the Purple Patch Training Studio
Scott Tindal Performance Nutrition-Book with Purple Patch
Purple Patch Coaching…
The skinny
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