Episode 5 - Running_up_that_hillary
In this episode of At Your Own Pace, host MikeRunsMarathons welcomes Hillary Burgess, a lifelong runner and passionate advocate for the running community, to share a journey shaped by growth, honesty, and resilience. From childhood runs to recent marathon experiences, Hillary reflects on how running has evolved alongside her life—and how mental health, mindset, and support systems have played a major role in staying in the sport.
The conversation explores the mental battles runners face, the impact of self-doubt, and why setting realistic, incremental goals can lead to meaningful…
The skinny
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