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#17 Rediscovering Joy: How Play Realigns Us with Our True Self
Join me in this podcast episode as I discuss the transformative power of play. I share with you my personal experience of prioritizing play and how it helped me confront and work through many of my underlying stories and beliefs.
Play is purposeless and provides freedom from time, allowing us to experience joy and flow. Tune in as I encourage you to embrace play, challenging you to schedule it into your calendars and reconnect with your inner child. Remember, play is not childish or unproductive; it is essential for our well-being.
In this episode I discuss:
Importance of play in bringing up…
The skinny
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