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Climate Change Is Stealing Our Sleep | Texas News
Scientists reveal climate change is stealing nearly 56 hours of sleep annually across 1,300+ cities worldwide, with heat-driven sleep loss doubling since the 1970s. The Middle East faces the worst impact—up to 87 hours lost per person yearly—while older adults, women, and low-income communities suffer disproportionately. Without carbon pollution, sleep would be far less disrupted, highlighting how our actions directly affect rest. Chronic sleep deprivation risks mood, cognition, heart health, and immunity, making this a global crisis with deep inequities. Listen in comfort:Get a discount on a…
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