What Happens When You Stop Muting Your Authentic Self | Helen Armstrong

Live the Width of Your Life · Oct 16, 2026 · 39m

Have you ever become so good at meeting expectations that you've lost touch with who you really are?

You may have built a successful career and become someone everyone can depend on, yet still feel disconnected from your own voice and desires.

Sometimes, the next chapter isn't about becoming someone new. It's about reconnecting with the person you've learned to keep quiet.

In this episode, I sit down with Helen Armstrong, founder of Claris Vox, to explore how years of fitting in, people-pleasing, and meeting expectations can lead us away from ourselves.

After 27 years as a senior HR executive…